Don't keep walking around with it alone. It is never your fault and there are counselors who can help you. The Center for Sexual Violence offers help day and night to anyone who has experienced sexual violence. By sexual violence, we mean any sexual act that you are forced (forced) to perform, undergo or witness against your will. It can include sexual assault, rape, sexual abuse or online sexual violence.

• If the unwanted sexual experience occurred within the past 7 days, contact us for help as soon as possible. You can call free and anonymously day and night in case of emergency: 0800 0188.
• Even after 7 days, you can contact us for support in finding the right help for your situation.

On the Center for Sexual Violence website, read about what you can do and what to expect after experiencing sexual violence.